Let’s sleep our way to good health

Sleeping is a basic human need, like breathing, eating and drinking. Yet many of us consider sleeping a luxury. Dr. Madhumita Sen, Deputy Director of the Clinical Skills Centre at AIMST University’s Faculty of Medicine, has enlisted several damaging effects caused by sleep deprivation in an article titled ‘Let’s sleep our way to good health.’ The article got featured in the columnist section of NST on 22 October 2022. Click here to read.